

And my teenage son wrinkles up his nose and says "EeBut what about sex in the elderly? Media coverage of aging baby-boomers and their older cousins would have us believe that seniors are a homogeneous group jumping into bed and "hooking up - with great regularity. Jokes abound about the rapaciousness of senior females in quest of a male functional enough to engage in it. The best-loved nonagenarian George Burns quipped that sex when you're elderly was "like shooting pool with a rope". The Key to Continued Pleasure: Flexibility and Willingness the seat should be firm and well supported.When it comes to sex and the older woman or older man, you can still have a good sex life but adaptation to change is the key. the depth of seat = the length of client’s thigh – 5cm the width of seat = width of pelvis + 5cm

Place both arms by each side of the head.Turn the head to one side to allow normal breathing.With the knee flexed at 90 degree (right angle). Support the upper limbs with a pillow or table,.Sit straight with the back well supported.Use a pillow to support the affected side with elbow.With each other in order to prevent deformity Use a pillow to keep the knees from direct contact.The affected side, keep knee slightly bent. Support the affected side with pillows,Įlbow and fingers should be straight with palm facing upwards.Muscle contracture is the result of prolonged immobility and improper positioning leading to joint stiffness and decreased range of movement (especially in patients with Stroke, Parkinson’s disease or those who are bedridden).Īdopt proper positioning and change positions every two hours Lying
#Sexual positions for limited mobility skin
meat, eggs, milk and beans to keep skin healthy. Maintain a nutritious and high protein diet e.g.Pay attention to the skin condition and check for signs of pressure sores, seek medical advice when necessary.Keep skin clean and dry change napkins frequently to decrease risk of skin infection in elders who suffer from incontinence.Carers should keep their nails short and avoid wearing jewellery that may cause injury to the elder's skin.Wound dressings or bandages should not be too tight.hot-water bottle and beddings)over the body. Keep clothing and bed linen clean and dry.Consult health professionals regarding use of pressure-relieving devices e.g.Choose the suitable type of chair and teach a chair-bound elder, if possible, to change posture every 30 min with the help of their upper limbs.Avoid friction between the body and the bed during lifting and transfer of the elderly.Change positions frequently and turn every 2 hours.


When localized parts of the body are under continuous pressure, blood supply to that area is hindered and a pressure sore develop as a consequence. Pressure sore is an ulcerated area of skin over bony prominences. Caregivers can improve their nursing skills and assist elders in changing their positions regularly to minimize their risk of developing these complications. All these complications are related to improper positioning. Elders who are confined to bed or wheelchair may develop complications due to decreased mobility of the limbs for example, chest infection, pressure sores (or decubitus ulcer) and muscle contracture.
